Upper Mustang Trek

After breakfast, we embark on a scenic drive to Pokhara, passing through picturesque landscapes, rivers, and terraced fields. The journey takes approximately seven hours, with several stops for refreshments and photo opportunities of the lush valleys and Himalayan views. Upon arrival, you can relax by the tranquil Phewa Lake, enjoy boating, or take a leisurely walk along the lakeside. Pokhara offers stunning sunset views over the Annapurna range, providing a perfect prelude to the trekking adventure. Overnight stay in a comfortable lakeside hotel.

This morning brings one of the most exciting moments of the entire trip boarding a small aircraft for the short but absolutely spectacular flight from Pokhara to Jomsom, with breathtaking aerial views of the towering Annapurna and Dhaulagiri ranges unfolding beneath the wings. Landing in Jomsom, the trek begins immediately as the trail follows the windswept banks of the Kali Gandaki River, winding through stark barren landscapes, traditional stone villages and ancient monasteries that hint at the unique culture waiting ahead. The trail soon arrives at Kagbeni, a beautifully preserved historic village marking the official entrance to Upper Mustang. Tibetan Buddhist traditions remain remarkably strong here, evident in every corner narrow medieval alleyways, fluttering prayer flags, and small ancient gompas tucked between centuries old stone houses.

The trek from Kagbeni to Chele takes us deeper into the arid, dramatic landscapes of Upper Mustang. We gradually ascend along the Kali Gandaki gorge, surrounded by towering cliffs and eroded canyons. Along the way, we pass small villages, mani walls, and ancient chortens, offering a glimpse into traditional Tibetan-influenced lifestyles. Chele is a remote village perched above the valley, providing stunning sunset views of the Mustang region. Overnight stay in a teahouse allows trekkers to experience authentic local hospitality in this high desert environment.

Today’s trek takes us from Chele to Syangboche, traversing rolling hills, high desert plains, and dramatic canyons. The trail gradually gains elevation, offering panoramic views of the snow-capped Annapurna and Nilgiri ranges. Syangboche is a small, peaceful village known for its traditional mud-brick houses and friendly local community. Trekkers can observe the daily life of the villagers, livestock grazing, and prayer flags fluttering in the wind. The quiet ambiance here makes it an ideal place for photography and meditation. Overnight in a cozy teahouse.

Today's trek from Syangmoche to Ghami takes you through the dramatic landscapes of Upper Mustang, featuring wide valleys, barren hills, and striking desert-like scenery. The trail gradually ascends to Nyi La Pass before descending to the picturesque village of Ghami. As one of the largest settlements in the region, Ghami is renowned for its traditional stone houses, terraced fields, and rich Tibetan Buddhist heritage. Along the way, you will encounter ancient mani walls, prayer flags, and historic monasteries that reflect the area's deep spiritual traditions. Surrounded by colorful cliffs and rugged mountain terrain, Ghami offers breathtaking views, especially at sunset. An overnight stay in a local teahouse at Ghami.

The trek from Ghami to Charang is a rewarding journey through the heart of Upper Mustang's ancient cultural landscape. The trail descends across the Ghami Khola before climbing steadily through arid valleys, dramatic cliffs, and traditional villages. Along the route, trekkers pass one of the longest mani walls in Mustang, beautifully adorned with carved Buddhist prayers and symbols. As you approach Charang, the scenery becomes increasingly impressive, with panoramic views of colorful canyons and rugged Himalayan terrain. Charang is a historic village known for its whitewashed houses, ancient monastery, and the remarkable Charang Dzong, a centuries-old fortress that reflects the region's rich heritage. Overnight at a local teahouse allows you to experience the unique culture, hospitality, and traditions of the people of Upper Mustang.

The trek from Charang to Lo Manthang is a major highlight of the Upper Mustang route. Lo Manthang, once the royal capital of the Mustang Kingdom, carries a deep historical and cultural significance. The trail passes through open high-altitude desert terrain with unique rock formations and wide valley views, gradually leading toward the walled city. Once in Lo Manthang, trekkers can explore the ancient palace, historic monasteries, and narrow lanes lined with traditional houses that reflect strong Tibetan influence. The blend of culture, architecture, and history gives the village a distinct medieval character. Spending the night in a local teahouse adds to the experience, offering a quiet atmosphere and beautiful views of the surrounding Himalayan landscape.

Today we leave the ancient streets of Lo Manthang behind for a few hours and venture out on one of the most extraordinary excursions of the entire trek a fascinating day trip to the mysterious Chhoser Sky Caves. Carved dramatically into towering vertical cliffs that rise straight from the desert floor, these remarkable cave dwellings date back over 2,000 years and were historically used as sacred meditation retreats and ancient burial chambers. Stepping inside feels like stepping back through centuries of forgotten history a rare and genuinely humbling experience that few travellers ever witness.
The hike to the caves winds through rocky and dramatic terrain, with breathtaking views of the surrounding canyon walls, vast desert valleys and distant snow capped mountain peaks making every step of the journey as rewarding as the destination itself. After exploring the caves and absorbing their extraordinary atmosphere, we make our way back to Lo Manthang, where the afternoon is free to visit the ancient monasteries, wander the medieval alleyways, interact with local residents, and deepen your immersion in the living traditions of Tibetan Buddhist culture. Tonight we rest once more within the ancient walls of this legendary kingdom.

Leaving the Lo Manthang behind, today's trek is one of the most demanding and physically rewarding days of the entire Upper Mustang journey. The trail winds through undulating high desert plateaus, open ridgelines and dramatic eroded terrain that showcases the raw and extraordinary beauty of this remote Himalayan landscape in all its glory. After a long and satisfying day on the trail, the small and wonderfully unspoilt village of Dhakmar emerges from the desert like a quiet oasis. With far fewer visitors than the more well known stops along the route, Dhakmar offers something genuinely precious on a trek of this nature real solitude, authentic local life, and a deep sense of peace that only the most remote corners of the Himalayas can provide.
The village sits surrounded by striking rust coloured cliffs and vast barren landscapes that create an atmosphere of almost otherworldly tranquility. Watch local herders guide their livestock across the plateau, share a warm smile with the villagers, and let the extraordinary stillness of this forgotten corner of Mustang sink quietly into your soul. Tonight a warm and welcoming teahouse provides the perfect refuge after a long and memorable day in the high altitude desert.

Today, we continue trekking from Dhakmar to Ghiling, crossing high desert plains and dramatic ridges. Ghiling is a small village with traditional mud-brick houses and Tibetan Buddhist influences. The trail offers expansive views of the Mustang region, with opportunities to see wildlife and local herders. Ghiling is culturally rich, with mani walls, prayer flags, and small monasteries dotting the landscape. Trekkers can interact with villagers and learn about their customs. Overnight stay in a local teahouse allows for rest and acclimatization at high altitude.

Descending from Ghiling to Chuksang, the trail passes through dramatic landscapes, including canyons, cliffs, and terraced fields. Chuksang is located at the confluence of two valleys and serves as a gateway to the lower Mustang region. The village is culturally vibrant, with monasteries, chortens, and traditional houses reflecting Tibetan Buddhist heritage. Trekkers can enjoy panoramic views, observe local farming practices, and interact with villagers. Overnight stay in a teahouse provides comfort and an opportunity to reflect on the journey through Upper Mustang’s unique landscapes.

After breakfast at the teahouse, we bid farewell to the remote and extraordinary landscapes of Upper Mustang and begin the long but wonderfully scenic descent toward Jomsom. The trail follows the ancient course of the Kali Gandaki River, one of the deepest gorges on earth, winding through a landscape that transitions beautifully from the stark high desert terrain of the upper region to the greener and more welcoming valleys of lower Mustang. The contrast is remarkable and deeply satisfying after so many days in the arid plateau above. Passing through the beautifully preserved white washed village of Tangbe, with its buckwheat fields and ancient chortens, the trail continues to the familiar gateway settlement of Kagbeni a perfect spot to stop for lunch and reflect on the extraordinary journey that began here just days ago. From Kagbeni the trail presses on along the riverbank, the strong afternoon winds of the Kali Gandaki beginning to pick up as the valley narrows and deepens toward Jomsom. An early start this morning is well worth the effort. Arriving in Jomsom marks the triumphant conclusion of the trekking section of the Upper Mustang Trek. After days in some of the most remote and extraordinary terrain on earth, the comforts of this lively mountain town a warm shower, a good meal, and a comfortable bed have never felt more welcome or more deserved. Tonight raise a glass and celebrate. You have earned it.

This morning boards a short but absolutely breathtaking flight from Jomsom back to Pokhara, the small aircraft weaving between the towering giants of Annapurna and Dhaulagiri and offering one final magnificent aerial farewell to the extraordinary mountain world you have been living in for the past two weeks. Landing in Pokhara, the contrast could not be more striking the lush green hills, the glittering expanse of Phewa Lake, and the warm lakeside atmosphere feel like a completely different universe after the stark and ancient desert landscapes of Upper Mustang. The rest of the day is entirely yours. Wander down to the tranquil shores of Phewa Lake and simply sit in quiet reflection. Browse the colourful lakeside shops and pick up a few final souvenirs. Or simply find a comfortable lakeside cafe, order something delicious, and watch the Annapurna range glow golden in the evening light. However you choose to spend it, this evening is a beautiful and fitting celebration of an extraordinary journey through one of the most remarkable places on earth.Overnight Lakeside hotel in Pokhara.

After breakfast, you’ll depart Pokhara and travel back to Kathmandu by tourist bus. The scenic drive once again offers views of rivers, hills, and rural villages. Glacier Nepal Treks ensures a smooth and comfortable journey with scheduled stops along the way. Upon arrival in Kathmandu, you’ll be transferred to your hotel. The rest of the day is free for last-minute shopping, exploring Thamel, or relaxing after your Himalayan adventure. In the evening, you may enjoy a farewell dinner reflecting on the unforgettable Upper Mustang Trek. Overnight stay in Kathmandu.

On the final day, you will be transferred to Tribhuvan International Airport for your onward flight. This marks the conclusion of the unforgettable Upper Mustang trek with Glacier Nepal Trek, leaving you with memories of stunning landscapes, rich Tibetan culture, and the serenity of the high Himalayan desert. Our team ensures a smooth departure and assists with any last-minute travel needs.