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Stand beneath the towering presence of Mount Manaslu and trek through remote valleys rich in Tibetan-influenced culture and ancient monasteries. Cross dramatic suspension bridges and conquer the breathtaking Larkya La Pass for unforgettable Himalayan panoramas. Experience raw wilderness, authentic mountain life, and the true spirit of adventure on the Manaslu Circuit Trek.
The Manaslu Circuit Trek is one of Nepal’s most spectacular and off-the-beaten-path trekking experiences. Encircling the majestic Mount Manaslu (8,163 m), the world’s eighth-highest peak, this trek offers breathtaking views of snow-capped mountains, deep river valleys, and lush forests. Unlike the more popular Everest or Annapurna regions, the Manaslu Circuit remains relatively untouched by mass tourism, giving trekkers an authentic Himalayan experience. Along the trail, hikers encounter traditional Tibetan-influenced villages, ancient Buddhist monasteries, and warm local hospitality that immerses them in the culture of the region.
The trek typically begins in Kathmandu, followed by a drive to Machha Khola, the starting point of the trek. Over the course of 13–15 days, trekkers traverse diverse landscapes from subtropical forests at lower elevations to alpine zones near Larkya La Pass (5,160 m / 16,924 ft). The route crosses suspension bridges, rivers, and high mountain passes, making it a blend of adventure, natural beauty, and cultural discovery. Glacier Nepal Treks provides expert guidance, experienced trekking staff, and proper logistics to ensure a safe and memorable journey along this remote trail.
The best time to trek the Manaslu Circuit is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. In spring (March to May), the rhododendron forests bloom in vibrant colors, and the weather is generally stable, offering clear mountain views. Autumn (September to November) is another ideal season, with crisp air, minimal clouds, and excellent visibility of the Himalayan peaks. These seasons also provide safer trekking conditions as heavy snowfalls and rainfall are less likely compared to winter or monsoon months.
Winter trekking is possible but challenging due to extreme cold, icy trails, and potential road closures, especially around Larkya La Pass. Monsoon trekking (June to August) is not recommended as landslides and heavy rainfall can make trails dangerous and uncomfortable. Glacier Nepal Trek carefully plans itineraries around these ideal seasons, ensuring trekkers enjoy both safety and the spectacular natural beauty of the Manaslu region.
Season Highlights:
The Manaslu Circuit is considered a moderate to challenging trek. Trekkers need a good level of physical fitness to handle long hiking days, varying terrain, and high altitudes. The highlight of the trek, Larkya La Pass (5,160 m), requires careful acclimatization, as altitude sickness can affect even experienced hikers. Glacier Nepal Trek ensures proper acclimatization days, and guides help monitor each trekker’s health throughout the journey.
Transportation for the trek is straightforward. Most itineraries start with a drive from Kathmandu to Machha Khola, which can take 8–10 hours depending on road conditions. From Machha Khola, trekking begins on foot through villages, rivers, and forests. After completing the circuit, trekkers are usually driven back to Kathmandu from Dharapani, allowing a seamless start and finish to the adventure.
Key Points:
Along the Manaslu Circuit, food and accommodation are basic but comfortable. Teahouses and lodges along the trail provide meals like rice, noodles, soups, and local Nepali or Tibetan dishes. Fresh vegetables and meat options are available at major stops, while snacks and energy bars are recommended for remote sections. Staying hydrated and eating nutritious meals is crucial for high-altitude trekking.
Accommodations vary from simple rooms with shared bathrooms to slightly more comfortable lodges in larger villages. Some high-altitude teahouses near Larkya La Pass are very basic, offering warm blankets and hot water at a small cost. Glacier Nepal Treks ensures that trekkers are accommodated in safe, clean lodges throughout the journey and that any special dietary needs are communicated in advance.
Food & Accommodation Highlights:
Trekking in the Manaslu region requires special permits due to its proximity to the Tibetan border. Trekkers must obtain:
The Restricted Area Permit ensures environmental protection and limits the number of trekkers in the region, preserving its pristine landscapes. Glacier Nepal Treks helps arrange all permits in advance, so trekkers do not face any administrative issues during their journey. The cost of permits varies depending on nationality and duration of stay.
Permit Summary:
The Manaslu Circuit Trek is perfect for adventurers seeking serenity, culture, and panoramic mountains. Unlike overcrowded trails in Everest or Annapurna, this trek offers a peaceful journey through traditional villages, sacred monasteries, and spectacular valleys. The combination of natural beauty, challenging terrain, and cultural immersion makes it a rewarding experience for trekkers of all backgrounds.
Choosing the Glacier Nepal Treks enhances this adventure significantly. With years of local expertise, certified guides, and professional logistics, the company ensures safety, comfort, and an unforgettable experience. From arranging permits and transportation to providing experienced guides and porters, Glacier Nepal Treks handles all details so trekkers can focus on enjoying the trail and taking in the breathtaking Himalayan scenery.
Reasons to Choose Manaslu Circuit Trek:
The Manaslu Circuit Trek itinerary is thoughtfully designed to provide a safe, immersive, and rewarding journey through one of Nepal’s most remote Himalayan regions. The adventure begins with a scenic drive from Kathmandu to Soti Khola or Machha Khola, followed by gradual trekking along the Budhi Gandaki River. The trail passes through traditional villages such as Jagat, Deng, and Namrung, where trekkers experience a rich blend of Gurung and Tibetan-influenced culture. Proper acclimatization is an essential part of the itinerary, with key rest days in Sama Gaon. Here, trekkers can explore Manaslu Base Camp, Birendra Lake, or nearby monasteries while adjusting to the increasing altitude. As the trek progresses, the landscape transforms from lush subtropical forests to rugged alpine terrain with breathtaking views of Manaslu, Himalchuli, and other surrounding peaks.
The route continues to Samdo and Dharamsala (Larkya Phedi), preparing for the most challenging and rewarding part of the trek the crossing of Larkya La Pass (5,106 m). From the summit, trekkers are rewarded with stunning panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. After crossing the pass, the descent leads to Bimthang and continues through Tilije and Dharapani, where the trail joins the Annapurna Circuit. The journey concludes with a drive back to Kathmandu. This well-paced itinerary offers a perfect balance of adventure, acclimatization, and cultural discovery, making the Manaslu Circuit Trek an ideal choice for those seeking an authentic and less-crowded Himalayan experience.
Your adventure begins the moment you land at Tribhuvan International Airport, where a Glacier Nepal Treks representative will be waiting to greet you. A private vehicle whisks you to your hotel in Kathmandu, giving you time to relax and settle in after your flight.
As the day unfolds, head to our office to meet your guide for a comprehensive pre-trek briefing. Together, you'll walk through the day-by-day itinerary, review your gear, and address any questions or concerns so you step onto the trail feeling confident and prepared .Overnight stay at a hotel in Kathmandu.
Accommodation Three-star Hotel in Thamel, Kathmandu 
Meals Breakfast 
Max. altitude 1,350m / 4,429ft. After an early breakfast in Kathmandu, we begin our journey with a scenic drive to Machha Khola. The route passes through beautiful countryside, traditional villages, terraced farmlands, and flowing rivers, giving you a true glimpse of rural Nepal life. Along the way, there are opportunities to stop for photos and short breaks while enjoying the views of green hills and landscapes.
Upon arrival at Machha Khola, we check into a local teahouse and relax for the evening. This peaceful riverside village marks the beginning point of our adventure into the Manaslu region. Overnight stay at Machha Khola.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 900m / 2,953ft. After breakfast, we start our trek by crossing the suspension bridge over Machha Khola and gradually ascend toward Tatopani, a place known for its natural hot springs. The trail may be busy in sections with mule caravans, especially where construction work is ongoing. Continuing onward, we cross several suspension bridges over the Budi Gandaki River and pass through small settlements such as Dovan and Keraunja. The route then climbs steadily through Yaruphant before reaching Jagat. This village marks the official entry point to the Manaslu Conservation Area Project (MCAP). Enjoy the peaceful mountain atmosphere and warm local hospitality upon arrival in Jagat. Overnight stay at Jagat.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 1,410m / 4,626ft. Following breakfast, the trail follows the Buri Gandaki River, offering spectacular views of the surrounding mountains. We pass Salleri and ascend to admire Siring Himal. Trekking through Sirdibas and Ghatte Khola, we cross a long suspension bridge and continue to the largest Gurung village in the area. After Chisapani (Ekle Bhatti), we descend toward the Budi Gandaki River and pass the trail leading to the Tsum Valley. After a few river crossings, we reach Pewa village and continue uphill to Deng. Overnight at a teahouse in Deng.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 1,804m / 5,919ft. Today’s trail first descends to the river before climbing toward Rana and Bhi Phedi. Watch for langur monkeys along the way. We carefully navigate a landslide area near Ghap, following the guide’s instructions for safety. Crossing the Buri Gandaki River once more, the trail weaves through lush forests and finally ascends to Namrung. From here, enjoy panoramic views of Ganesh Himal and Siring Himal. The Namrung teahouse offers a comfortable resting place to relax and savor the Himalayan scenery after the day’s trek.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 2,630m / 8,629ft. After breakfast, we trek through the village of Bhaniam, ascending through an enchanting alpine forest. At Lho, we are rewarded with a breathtaking view of Mt. Manaslu. The historical Ribung Gumpa monastery is a fascinating stop to explore local culture. Continuing past Lho to Shayla, we cross several suspension bridges before reaching Samagaon, a village nestled in the mountains. Samagaon is a perfect blend of natural beauty and Sherpa culture, making it an ideal place to rest and acclimatize for the higher altitudes ahead. Overnight at Samagaon teahouse.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 3,530m / 11,581ft. This is a crucial acclimatization day to prepare for the challenging Larkya La Pass at 5,160 m (16,930 ft). Trekking around Samagaon helps your body adjust to the altitude. Options include an early hike to Manaslu Base Camp (4,800 m), exploring Birendra Lake, or visiting the local monastery. The village is adorned with thousands of mani stones inscribed with Tibetan texts, and Sherpa women in traditional attire offer a glimpse into the local culture. Staying active while resting ensures readiness for the coming high-altitude trek. Overnight at Samagaon teahouse.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 4,800m / 15,748ft. After breakfast the trail follows the beautiful Buri Gandaki River upstream, the towering mountains providing a stunning backdrop with every step forward. Today is one of the shorter and more relaxed days on the trek a welcome opportunity to slow down, breathe in the crisp mountain air, and truly appreciate the extraordinary wilderness surrounding you. Arriving at Samdo by lunchtime, the afternoon is yours to explore this charming Tibetan village or take a short acclimatisation hike up the nearby hillside for panoramic mountain views.
Samdo's quiet and peaceful Himalayan atmosphere is the perfect preparation for the challenging days ahead. Overnight Teahouse at Samdo.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 3,860m / 12,664ft. Today the trail leads to Dharamsala, also known as Larkya Phedi the last overnight stop before the legendary Larkya La Pass crossing. The route crosses the Budi Gandaki River and passes through Larkya Bazaar, a fascinating historic trading point that once connected Nepal and Tibet through ancient trade routes. From here the trail ascends steadily through dramatic alpine terrain to reach the seasonal settlement of Dharamsala. Accommodation here is basic and dormitory style a raw and authentic Himalayan experience that adds to the sense of true adventure. At our highest overnight elevation of the entire trek, the surrounding peaks put on a magnificent show at sunset, painting the sky in extraordinary colours. Rest early, sleep well and prepare yourself mentally and physically for tomorrow's epic crossing of Larkya La Pass (5,160m). Overnight: Teahouse at Dharamsala.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 4,460m / 14,633ft. Long before the sun rises, we lace up our boots and step out into the cold dark morning for the most extraordinary day of the entire trek. The trail climbs steadily through the pre-dawn darkness toward the mighty Larkya La Pass (5,160m) challenging, breathtaking and utterly unforgettable every step of the way. As daylight breaks, the surrounding peaks reveal themselves in spectacular fashion. The sweeping Larkya Glacier, the towering giants of Annapurna II, Himlung Himal, and Cheo Himal the panoramic views from the pass summit are nothing short of extraordinary. After celebrating this incredible achievement at the top, the trail descends steeply for 3 to 4 hours through dramatic alpine terrain toward the beautiful and picturesque village of Bimthang, nestled magnificently beside the Ponkar Glacier. The descent is long and demanding on the legs but the reward is immense a warm teahouse meal, a comfortable bed, and the deep satisfaction of having conquered one of Nepal's greatest high altitude passes. Overnight: Teahouse at Bimthang.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 5,160m / 16,929ft. Leaving Bimthang behind, the trail descends beautifully through lush forests alive with birdsong, the magnificent peaks of Manaslu, Lanjung, and Cheo Himal providing a breathtaking farewell panorama as the valley gradually opens up below. Crossing the Dudh Khola river just below the impressive Ponkar Glacier, the route continues through the quiet and charming village of Gowa before the landscape transforms into the stunning rhododendron forests that surround the beautiful settlement of Tilije. There is something wonderfully peaceful about arriving in Tilije. The warm teahouse, the sound of the forest, and the gentle pace of the day create the perfect environment to slow down, breathe deeply, and reflect on the extraordinary adventure that has unfolded over the past incredible days. Rest well tonight the Himalayas have given you memories that will last forever. Overnight Teahouse at Tilije.
Accommodation Tea House / Lodge Meals Breakfast, Lunch, Dinner Max. altitude 3,590m / 11,778ft. The final day of trekking begins with a pleasant and relatively short walk from Tilije to Dharapani, where the Manaslu Circuit Trek officially concludes. From here we board a jeep to Besisahar and continue by road back to Kathmandu, the scenic journey through rivers, forests and traditional villages providing a beautiful and fitting farewell to the mountains. Back in Kathmandu, Glacier Nepal Treks hosts a special farewell dinner at a traditional Nepali restaurant complete with live cultural dance performances a warm and celebratory end to an extraordinary Himalayan adventure. Raise a glass, share your stories and cherish every memory. Overnight Hotel in Kathmandu.
Accommodation Three-star Hotel in Thamel, Kathmandu Meals Breakfast, Lunch, Dinner Max. altitude 2,300m / 7,546ft. Glacier Nepal Treks Pvt. Ltd. representative will collect you from your hotel and transfer you comfortably to Tribhuvan International Airport in a private vehicle, ensuring a smooth and completely stress-free departure. As the vehicle winds through the busy streets of Kathmandu for the last time, let your mind drift back over everything you have experienced the raw and untouched wilderness of the Manaslu Circuit, the unforgettable triumph of crossing Larkya La Pass at 5,160m, the ancient monasteries and prayer flags of the Tibetan villages, and the genuine warmth and kindness of the mountain people who made every single day feel special. Nepal has a way of getting under your skin and staying there long after you leave. The mountains, the culture, the people they become a part of you forever. It has been an absolute honour trekking with you. From all of us at Glacier Nepal Treks. thank you, safe travels, and we truly hope to welcome you back to the Himalayas again one day soon. Namaste
Meals Breakfast Max. altitude 1,350m / 4,429ft. 
Manaslu is a restricted area, so trekkers need a special permit, Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and must trek with a licensed guide through a registered trekking company. The best seasons are spring (March–May) and autumn (September–November) for clear skies and stable weather. The trek offers diverse landscapes from subtropical forests and waterfalls to high alpine glaciers along with strong Tibetan-influenced culture.
Key points to know :
Airport & Transportation
Public bus from Kathmandu to Machhakhola and return as per Manaslu trekking route.
Accommodation
Attached bathroom facilities are available where available along the trekking route.
Meals
Welcome or farewell dinner in a typical Nepali restaurant
Permits & Documentation
All government taxes, VAT and official paperwork required for trekking
Trekking Staff & Support
Trekking company service charge and field management
Trekking Equipment & Safety
Emergency coordination service (in case of rescue / evacuation)
Additional Services
Your Start Date is the day you land in Nepal, and your End Date is when you fly home.
If the set Manaslu Circuit Trek group dates don’t suit your schedule, we can offer alternative dates upon request.
Proper layering is important to stay warm and comfortable in changing mountain weather.
Good footwear makes trekking easier and safer.
The right gear keeps you safe, comfortable, and prepared.
Lightweight but important items keep you clean, healthy, and comfortable.
Keep important items safe and easy to reach.
My husband and I hired Rabin as our guide for the Manaslu Circuit Trek. Rabin's more than 15 years of experience was evident from the start. He is a true professional and as such, was well adept at anticipating our needs, whether that meant giving us space to hike at our own pace or knowing when it was best to take a rest day for acclimitization. When there was uncertainty over whether we'd be able to cross Larke La due to snow levels, Rabin maintained a positive attitude and insisted we take it day by day. This went a long way in allowing my husband and I to relax and just appreciate where we were without thinking too much about a potential bad outcome. While it was clear safety was a top priority to Rabin, we were also confident in the fact that he would do all he could to get us over the pass. As an added bonus, Rabin is personable, friendly and a joy to be around. He speaks excellent English and was a valuable source of information during our trek. We very much enjoyed our many conversations with him. We had a great experience with Rabin and highly recommend Glacier Nepal Treks to both experienced and inexperienced trekkers alike!
Rabin was amazing! I cannot overstate how great of an experience we had with Rabin as our guide on the Manaslu trek. He is professional while at the same time flexible and relaxed. A perfect balance that only comes with years of experience. Rabin let us customize our itinerary and change things on the fly as we hiked. When we had questions, he had answers but otherwise Rabin let us hike the hike we wanted. As it was early spring on the Manaslu trek, snow levels were high and many groups were turning around before the pass. Rabin stayed optimistic and confident and got us over the pass!! This made our trek. On a personal note, Rabin is intelligent and well read with excellent English. He was a pleasure to converse with about all topics from politics to economics to game of thrones. You can hire a random guide when you arrive in Kathmandu, but from our experience the range in quality can be huge. With Glacier Nepal Treks the gauranteed quality and experience you will get is worth every cent you may have otherwise saved. Don't take the risk and hire an experienced guide!!
Trekking the Manaslu Circuit with Glacier Nepal Treks was a genuinely rewarding experience, made even better by our guide, Hemraj. From the long drive to Machha Khola through the final descent at Dharapani, his steady leadership and calm confidence stood out at every stage. Crossing the challenging Larkya La Pass at 5,160m is no small feat, but Hemraj's careful pacing, sharp eye for altitude symptoms, and encouraging attitude kept our whole group safe and motivated. He timed our acclimatization days in Samagaon and Samdo perfectly, and made time to explain the Tibetan-influenced culture and monasteries we passed along the way rather than just rushing us through. Beyond his technical skill, Hemraj was easygoing, quick with a joke, and genuinely invested in making sure everyone enjoyed the trek not just survived it. Highly recommend requesting him by name for this route.
Our Manaslu Circuit trek with Glacier Nepal Treks was a fantastic experience from start to finish, and a lot of that comes down to how well the whole operation is run. Our guide Ram was excellent patient, encouraging, and clearly experienced with the remote trails and high passes of this region. He paced our acclimatization days in Samagaon and Samdo perfectly and stayed calm and confident heading into the Larkya La Pass crossing, which made a real difference for our group's confidence. Behind the scenes, it was clear the whole trip was well managed by Rabin KC, whose attention to logistics, permits, and staff coordination kept everything running smoothly from Kathmandu to Dharapani and back. Between Ram's guiding on the trail and Rabin's organization off it, this felt like a genuinely professional, well-run operation. Highly recommend Glacier Nepal Treks for anyone considering the Manaslu Circuit.
I have trekked in many parts of the world but nothing absolutely nothing prepared me for the extraordinary beauty and challenge of the Manaslu Circuit Trek with Glacier Nepal Treks. the first day on the trail alongside the Buri Gandaki River to the unforgettable pre-dawn crossing of Larkya La Pass at 5,160m every single day exceeded every expectation I arrived with. Our guide Rabin was simply exceptional. His experience, knowledge, and calm confidence on the mountain were outstanding throughout particularly on the demanding Larkya La crossing when conditions were challenging and his expertise and steady reassurance made all the difference. Rabin's deep understanding of the Tibetan culture, local villages, and Himalayan environment enriched every single day of the journey in ways I did not expect.
The Manaslu Circuit Trek with Glacier Nepal Treks was without question the most extraordinary and breathtaking adventure of my entire life. Trekking through remote Tibetan villages, crossing the mighty Larkya La Pass at 5,160 metres, and witnessing the overwhelming grandeur of Mount Manaslu (8,163m) up close were experiences that touched the very deepest part of my soul. Our guide Ganesh was simply outstanding throughout knowledgeable, patient, caring, and deeply passionate about the Manaslu region's extraordinary culture and wilderness.
I have trekked with several companies across Nepal and Asia over the years but Glacier Nepal Treks is without question the best trekking company in Nepal. From the very first email to the final farewell dinner in Kathmandu, every single detail of our Manaslu Circuit Trek was handled with extraordinary professionalism, genuine warmth, and meticulous attention to detail. the sacred Buri Gandaki River gorge, breathtaking views of Mt. Manaslu (8,163m), and the unforgettable pre-dawn crossing of Larkya La Pass at 5,160m that pushed every single member of our group to their absolute limits and rewarded us beyond anything we could have imagined. Our guide Ram Thami was absolutely exceptional throughout deeply knowledgeable, calm under pressure, safety conscious, and genuinely one of the finest human beings I have met on any trail anywhere in the world.
The Manaslu Circuit Trek with Glacier Nepal Treks was without question the most breathtaking and deeply rewarding trekking experience of my entire life. Every single day on the trail delivered something more extraordinary than the last. The crystal clear turquoise waters of Birendra Lake reflecting the mighty Mount Manaslu (8,163m) above took my breath away completely. The side hike to Manaslu Base Camp was raw, dramatic, and utterly unforgettable. And the pre-dawn crossing of Larkya La Pass at 5,160 metres watching the first light of sunrise illuminate the surrounding giants was a moment of such overwhelming beauty and personal achievement that I genuinely wept with emotion. Our guide Rabin KC was simply the best guide I have ever had the privilege of trekking with anywhere in the world deeply knowledgeable, incredibly calm under pressure, safety conscious, and genuinely warm and caring every single day. A heartfelt thank you to the entire Glacier Nepal Treks team for organizing this extraordinary adventure so flawlessly from start to finish.
I completed the Manaslu Circuit Trek back in 2019 with Glacier Nepal Treks and six years later the memories are still as vivid and powerful as the day I lived them. From the dramatic Buri Gandaki River gorge to the remote and sacred Tibetan villages of Samagaon and Samdo, from the breathtaking views of mighty Mount Manaslu (8,163m) to the unforgettable pre-dawn crossing of Larkya La Pass at 5,160m. every single day of this extraordinary trek was more beautiful than the last. Our guide Rabin KC was simply outstanding knowledgeable, patient, caring, and genuinely one of the finest guides I have ever had the privilege of trekking with anywhere in the world. Our porter Ram was equally exceptional always cheerful, incredibly hardworking, and reliable regardless of the terrain or conditions.
Trekking the Manaslu Circuit with Glacier Nepal Treks was an unforgettable adventure. The highlight was definitely the side hike to Manaslu Base Camp, which offered stunning up-close views of dramatic glaciers and high Himalayan peaks. Crossing Larke La Pass was incredibly tough due to the high altitude and steep terrain, but reaching the summit was immensely rewarding. Our guide, Rabin, made the entire journey incredible. He was super funny, constantly cracking jokes, and kept our spirits high even during the most challenging climbs. His professionalism, care, and great sense of humor kept us energized every step of the way. I highly recommend Glacier Nepal Treks and Rabin for a flawless experience!
We had a wonderful experience on the Manaslu Circuit Trek with Glacier Nepal Treks. We started our journey from Machha Khola and enjoyed the beautiful scenery, peaceful villages, Budigandaki rivers, forests, and dramatic mountain views along the way. One of the highlights was visiting Birendra Lake, which was absolutely beautiful and surrounded by stunning Himalayan landscapes. Reaching Samagaun was another memorable part of the trek, with incredible views and a peaceful mountain atmosphere. Our guide, Narayan, was excellent throughout the journey. He was friendly, experienced, and always helpful, making sure we were comfortable and safe. We were also lucky to have nice weather during the trek, which made the views even more spectacular. Everything was well organized by Glacier Nepal Treks. Highly recommended for anyone looking for a beautiful and unforgettable Manaslu adventure.
The Manaslu Circuit Trek was an absolutely incredible experience from start to finish. Everything was well organized by Rabin KC, who took care of all the logistics and made sure the trip ran smoothly at every stage. Our guide, Niraj, was fantastic knowledgeable about the trails, attentive to our group's pace, and always ensuring our safety while sharing insights about the local culture along the way. The highlight of the trek was undoubtedly the hike to Manaslu Base Camp, with its stunning views of the surrounding peaks making every uphill step worthwhile. Booking through Glacier Nepal Treks was a great decision professional, reliable, and genuinely invested in giving trekkers a memorable journey.
Booking my Manaslu Circuit Trek online through Glacier Nepal Treks was a great experience from start to finish. Rabin responded very quickly to all my questions and made the booking process easy and smooth. Our guide, Krishna Malla, was excellent throughout the trek. The Larke pass was tough and physically demanding, but Krishna managed everything very well and kept us motivated and safe. The scenery, mountain landscapes, local villages, and overall trekking experience were outstanding. I honestly could not have managed this trek without the support of our guide and porter. They worked hard every day and made the difficult sections much easier for us. I am very thankful to Krishna, Ram and the entire Glacier Nepal Treks team for organizing such a memorable adventure. Highly recommended for anyone planning the Manaslu Circuit Trek.
My Manaslu Circuit Trek with Glacier Nepal Treks was an amazing experience. We had good weather during the trek, which made the beautiful mountain views even more enjoyable. Our guide, Rabin, was friendly, experienced, and very supportive throughout the journey. Our porter, Ram, was also hardworking and helpful, making the trek much easier for us. One of the highlights was crossing the challenging Larke Pass, which was an unforgettable achievement. I also really enjoyed visiting Samdo and the beautiful Birendra Lake along the way. The changing landscapes, traditional villages, and spectacular Himalayan scenery made this trek truly special. Glacier Nepal Treks organized everything very well. I would highly recommend this trek to anyone looking for an adventurous and memorable experience in Nepal.
The Manaslu Circuit Trek is considered a moderately strenuous to challenging trek due to its length, elevation, and remote sections. Trekkers will encounter steep ascents, long days of walking, and high-altitude conditions, especially when crossing Larkya La Pass at 5,160 meters. However, Glacier Nepal Trek provides experienced guides who ensure a manageable pace and proper acclimatization strategies. While prior trekking experience is helpful, determination, fitness, and preparation are key to enjoying this unforgettable Himalayan adventure safely.
Yes, altitude sickness is a possibility as the trek reaches elevations above 5,000 meters, particularly at Larkya La Pass. Symptoms may include headaches, nausea, dizziness, and fatigue. Glacier Nepal Trek ensures gradual acclimatization with scheduled rest days and shorter trekking segments at higher altitudes. Guides are trained to monitor symptoms and recommend adjustments if necessary. Drinking plenty of water, avoiding alcohol, and ascending slowly are important preventive measures. Emergency evacuation procedures are also planned for safety in case of severe altitude sickness.
The trek begins with a drive from Kathmandu to Machha Khola, which takes approximately 8-10 hours along scenic roads. The journey passes rivers, terraced fields, and small villages, providing a glimpse of rural Nepal. Glacier Nepal Trek arranges private transportation with experienced drivers to ensure safety and comfort. This drive serves as a gentle introduction to the region before trekking begins, allowing trekkers to observe local life and gradually adjust to the Himalayan environment.
The best time to trek the Manaslu Circuit is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these months, the weather is generally stable, skies are clear, and the views of the Himalayas are at their most spectacular. Spring offers blooming rhododendrons and vibrant flora, while autumn presents crisp air and striking mountain panoramas. Glacier Nepal Trek recommends avoiding the monsoon season due to heavy rainfall, slippery trails, and the risk of landslides.
Yes, trekking the Manaslu Circuit requires special permits. You need the Manaslu Restricted Area Permit (RAP), issued by the Nepal government, as well as the Annapurna Conservation Area Project (ACAP) permit for certain sections. Glacier Nepal Trek handles all permit arrangements on behalf of trekkers, including TIMS (Trekkers’ Information Management System) cards, ensuring that all legal requirements are met and that trekkers can focus on the journey without administrative concerns. Permits also help protect the region’s fragile environment and local communities.
Physical preparation is essential for a successful Manaslu trek. Glacier Nepal Trek recommends at least 2-3 months of cardiovascular training, such as running, cycling, or swimming, combined with strength training for legs and core muscles. Hiking with a loaded backpack on varied terrain can simulate real trekking conditions. Additionally, practicing stamina-building routines like stair climbing or long-distance walking will help your body adapt to the extended daily treks. Adequate rest, hydration, and proper nutrition are also crucial to maintain energy at high altitudes.
Packing appropriately is key to a comfortable and safe trek. Essential items include layered clothing for cold and warm weather, a good-quality sleeping bag, waterproof jackets, trekking boots, hats, gloves, sunglasses, and trekking poles. Personal items like medications, sunscreen, and toiletries are also important. Glacier Nepal Trek provides a detailed packing list before the trek, ensuring that trekkers are fully prepared for high-altitude conditions, variable weather, and long walking days. Overpacking is discouraged as weight affects trekking stamina.
Accommodation on the Manaslu Circuit primarily consists of teahouses and lodges, which provide basic yet comfortable amenities. Rooms are usually shared with simple beds, blankets, and sometimes hot showers, though water may be limited in higher villages. Glacier Nepal Trek carefully selects teahouses that maintain cleanliness, hygiene, and local hospitality standards. While facilities are more basic compared to urban hotels, the warmth of local hospitality, delicious home-cooked meals, and breathtaking surroundings make the stay memorable.
Food on the Manaslu Circuit is a mix of local Nepali cuisine and familiar Western dishes. Teahouses offer meals such as dal bhat (rice and lentils), noodles, soups, and momos. Glacier Nepal Trek ensures trekkers have access to nutritious meals, including vegetarian and special dietary options if requested. Eating frequently and staying hydrated is important at high altitudes. Although meals may take longer to prepare in remote villages, the fresh ingredients, warmth of local cooking, and panoramic Himalayan views make dining on the trail a unique experience.
Yes, the Manaslu Circuit is generally safe for solo female trekkers, particularly when accompanied by Glacier Nepal Trek’s trained guides and support staff. The trek passes through well-populated villages where locals are welcoming and hospitable. Basic precautions include traveling with guides, carrying communication devices, and maintaining awareness of surroundings. Glacier Nepal Trek also provides group treks, which enhance safety, ensure proper acclimatization, and foster a supportive trekking environment for all participants.
Mobile network coverage is limited in remote areas along the Manaslu Circuit. Villages like Jagat, Samagaon, and Bimthang may have sporadic mobile connectivity, while internet access is generally slow and sometimes unavailable. Glacier Nepal Trek advises trekkers to rely on communication in Kathmandu or major villages for important messages. Satellite phones can be arranged for emergency use. This limited connectivity allows trekkers to fully immerse themselves in the natural beauty and cultural richness of the Himalayas without distractions.
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,675 |
| 2 - 4 | $1,550 |
| 5 - 7 | $1,495 |
| 8 - 12 | $1,435 |
| 13 - 20 | $1,385 |
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,550 |
| 2 - 4 | $1,400 |
| 5 - 7 | $1,380 |
| 8 - 15 | $1,350 |
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,350 |
| 2 - 4 | $1,200 |
| 5 - 7 | $1,140 |
| 8 - 15 | $1,100 |
(25) 
94% recommend (244) 
(12) 
